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Basal Body Temperature: Facts and Charting

Basal Body Temperature (BBT) is your body temperature first thing in the morning or directly after an extending period of sleep (over 4 hours).

Your basal body temperature should be taken b....

Charting: An Introduction to Charting your Fertility

Have you and your partner decided to try and conceive? Congratulations! This is such an exciting time in your life, but it can also be a very confusing one. As women we spend half of our life time try....

Prepare Your Body For Conception

Like anything in life preparation is key when it comes to the conception journey. These steps will help give you the best chance at conception.

Check up time

The first ste....

Preparing You Male Partner For Conception

It is normally the women who is doing all of the preparation, however it is just as important for your man to being doing his own preparation.

Cool it down

During produc....